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Now it’s easier than ever to organize and access your important health information. The new Health app consolidates data from your iPhone, Apple Watch, and third-party apps you already use, so you can view all your progress in one convenient place. See your long-term trends, or dive into the daily details for a wide range of health metrics.
A healthy dose of updates.
Oct 09, 2017 Sensus BPM works on both Mac and PC and the Mac version has it’s own free Sensus BPM Lite desktop app on the Mac App Store. However, the app is very basic and designed for creating simple org charts that you can then import into the main software and develop or add dynamic elements to. There are three versions of Sensus BPM.
Experience new features focused on helping you get better sleep. And get insights into your mobility metrics and more information about your hearing health.
Coming this fallCatch the Highlights.
The Health app uses machine learning to determine the metrics that matter most to you, and it automatically creates Highlights to bring that information front and center. You can designate Favorites. And you’ll see alerts for things like excessive noise exposure or if an unusually high or low heart rate is detected.
Charts with smarts.
Staying healthy is a long-term pursuit. Interactive charts let you quickly see health trends over time, then dive in for a deeper look with a touch. See how your cholesterol or blood pressure has changed over the years. Or review your exercise activity for a given day, week, or month.
Stay in sync with your cycle.
The new Cycle Tracking feature lets you log your period using your iPhone or Apple Watch simply by tapping. You can also record symptoms such as headaches or cramps. Using the information you’ve logged, it can help predict when your next period or fertility window is about to begin. The Health app creates simple graphical charts so you can quickly review cycle length and variation.
An app a day keeps the doctor away.
The Health app can incorporate data from thousands of third-party apps that are designed to promote healthier habits — everything from nutrition to meditation to fitness. You’ll even find app recommendations for health categories that interest you. Data collected from apps is stored alongside data from your Apple Watch and information you’ve logged directly on your iPhone.
Calm
Guided meditations, sleep stories, breathing programs, stretching, and relaxing music.
Medisafe
Reminds you to take your meds and checks for potentially harmful interactions.
Dexcom G6 Mobile
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If you have type 1 or type 2 diabetes, you can now check the levels on your glucose monitor, right from your wrist.*
Lose it!
A calorie and nutrient tracking app that helps you eat healthy and lose weight.
Sleep Cycle
Sleep tracking and analysis, with a smart alarm that gently wakes you from light sleep.
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Zova
Your healthy living guru — with expert-led workouts, nutrition, and wellness coaching.
Search your records in record time.
View a consolidated timeline of your health history that includes lab results, immunizations, and medications — even if the data is from different health institutions. You’ll also be notified when new records become available.
Your Medical ID. Always with you.
Chances are your iPhone goes with you nearly everywhere you go. Create an emergency Medical ID card that allows first responders to access your critical medical information from the Lock screen.
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The most valuable donation you can make.
A single organ donor can save as many as eight lives. Make a big impact in just seconds by signing up for the Donate Life America registry directly from the Health app.
You are in charge of your data.
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The Health app lets you keep all your health and fitness information under your control and in one place on your device. You decide which information is placed in Health and which apps can access your data through the Health app. When your phone is locked with a passcode, Touch ID, or Face ID, all of your health and fitness data in the Health app — other than your Medical ID — is encrypted. Your health data stays up to date across all your devices automatically using iCloud, where it is encrypted while in transit and at rest. Apps that access HealthKit are required to have a privacy policy, so be sure to review these policies before providing apps with access to your health and fitness data.
Whether you’re an elite athlete or you just want to track your daily activity, Apple Watch Series 5 helps you train smarter to get results faster. With a display that’s always on, your metrics are always visible, so you never have to stop and raise your wrist to see how you’re doing. And with 60 million songs to stream from Apple Music, you’ve got all the motivation you need to keep moving.
Workouts that don‘t quit.
Cycling, yoga, swimming, high-intensity interval training. You name it, Apple Watch measures it. Set workout-specific goals, see full summaries when you’re done, and track how you’re trending over time in the Activity app on your iPhone. Apple Watch even works for wheelchair users, with two specific wheelchair workouts.
Don’t stop what you’re doing to see how it’s going.
The Workout app has been optimized for the Always-On Retina display. Whether you’re holding a pose, riding a bike, or swimming some laps, your metrics are always visible, every agonizing second. You’re welcome.
Swimming metrics. Strokes of genius.
Water resistant to 50 meters, Apple Watch Series 5 is designed with swimmers in mind.1 The Pool Swim workout automatically records splits and sets and can actually recognize your stroke. The Open Water Swim workout visualizes your route on a map. And both precisely track active calories, distance, and overall pace.
Running metrics that go a long way.
Apple Watch Series 5 is made to take even the most advanced runner further. Pace alerts give you a gentle tap on the wrist to let you know if you’re behind or ahead of where you want to be. Cadence lets you see your steps per minute and helps you refine your running technique. And rolling pace constantly updates, allowing you to see your split for the preceding mile at any time.
Know exactly where you stand.
In addition to counting flights of stairs and providing elevation gain in an outdoor workout, Apple Watch Series 5 gives you your current elevation. So whether you’re climbing a hill or descending into a canyon, you know just how high or low you really are.
Connected gym. Be one with your workout.
With just a tap, you can pair your watch with compatible gym equipment.2 So you can keep important metrics like heart rate, speed, and calories in sync between your watch and the treadmill, stair climber, or stationary bike you’re on.
Plays well with others.
With the world’s largest app store on your wrist, there’s a third party app for all kinds of ways to round out your exercise routine.
Wikiloc.Discover millions of outdoor trails around the world. Choose between hiking, running, MTB, skiing, and more.
Redpoint.Track your climbing and boulder sessions, and get detailed feedback on your ascents such as duration, difficulty of route, and ascending speed.
Surfline.Check surf conditions and track your sessions. On iPhone, you can see your performance on every wave and get videos of your rides captured by Surfline cameras.
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Get lost in your music. And podcasts. And audiobooks.
With Apple Music on your wrist, you’ve got 60 million tracks of musical motivation to take you places.3 You can also catch up on the latest podcasts or listen to an audiobook. Stream everything you need right from your watch, even without your phone.
Three rings. One goal.
Understanding all the ways you move throughout the day is an essential part of living a healthy life. Apple Watch shows your daily movement as three simple metrics: Move, Exercise, and Stand. Together they make up the Activity rings that track your progress all day long. But Apple Watch doesn’t just show you how you’re doing, it also keeps you going with motivation from personal coaching, awards, and Activity competitions. It’s everything you need to stay fired up to close your rings 365.
See how to close your Activity ringsWorkout Apps Free
Move. The Move ring tracks the active calories you burn. Active calories are the ones you burn through all kinds of movement, from taking the stairs at work to playing with the kids.
Exercise. The Exercise ring shows you how many minutes of brisk activity you’ve done, whether you’re working out or just moving at a fast pace.
Stand. Sitting too much can contribute to health problems over time. So Apple Watch keeps you motivated to get up throughout the day.
The latest trends in fitness. Yours.
The Trends feature shows whether your metrics like exercise minutes, running pace, and cardio fitness are headed up or down over time, so you can keep it going or turn it around. When you want to see how you’re doing, open the Activity app on your iPhone.
Turn a friendly rivalry into fuel.
In addition to sharing your activity, you can challenge a friend to a seven-day competition. Earn points based on the percentage of your Activity rings that you close, and keep up the intensity with a bit of smack talk.
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Apple Watch StudioAny case. Any band.
Any style you want.Your watch. Your way.
Now you can pair the classic Hermès case with any
Hermès band to create a signature style.Now you can choose any Nike case and pair any
Nike band for a style that's actively you.